Between a Talk and a Hard Place

Talk 37: Self-Soothing

January 12, 2021 L. Mckenzie Episode 37
Between a Talk and a Hard Place
Talk 37: Self-Soothing
Chapters
Between a Talk and a Hard Place
Talk 37: Self-Soothing
Jan 12, 2021 Episode 37
L. Mckenzie

LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much!

Follow her on Instagram to get more self-soothing techniques

Check her out in Psychology Today

Join the Facebook group at @Betweenatalkandahardplace
Follow us on Instagram @betweenatalkandahardplace
Submit questions at www.betweenatalkandahardplace.com
Email: betweenatalkandahardplace@gmail.com 
Social Media Hashtag #betweenatalkandahardplace

Show Notes

LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much!

Follow her on Instagram to get more self-soothing techniques

Check her out in Psychology Today

Join the Facebook group at @Betweenatalkandahardplace
Follow us on Instagram @betweenatalkandahardplace
Submit questions at www.betweenatalkandahardplace.com
Email: betweenatalkandahardplace@gmail.com 
Social Media Hashtag #betweenatalkandahardplace