Between a Talk and a Hard Place
In a world that wants you to be everything to everyone, Between a Talk and a Hard Place is where you can come and just be you. This is a podcast that puts the NOT in I'm OK and brings real conversations about real situations that women experience everyday.
Between a Talk and a Hard Place
Talk 37: Self-Soothing
•
L. Mckenzie
•
Episode 37
LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much!
Follow her on Instagram to get more self-soothing techniques
Check her out in Psychology Today
Join the Facebook group at @Betweenatalkandahardplace
Follow us on Instagram @betweenatalkandahardplace
Submit questions at www.betweenatalkandahardplace.com
Email: betweenatalkandahardplace@gmail.com
Social Media Hashtag #betweenatalkandahardplace